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Lifestyle Behaviours

Physical Activity/Exercise

We are bringing together a critical mass of PA/E stakeholders towards becoming much more effective at "prescribing exercise" for everyone ... both becoming more active to remain healthy and becoming more active to better self-manage a condition.

The exercise prescription needs to be written, filled, paid for and evaluated. Our programs will flow from the guidelines ... ensure that individuals are cleared for exercise ... and provide a personalized prescription from a qualified provider.

Our programs will strive to reach and influence more people ... and to sustain increased activity all the way to health outcomes.

We have a bias for group activities with solid follow-up support ... and the development of peer leadership to keep things going.